...the area you feel needs the most work. There is also a choice of music between rock and hip hop.
Aerobic Striptease Series
Fit to strip is disc 2 of Carmen Electra's Aerobic Striptease workout series. The rundown of the whole series is:
1. Aerobic Striptease
2. Fit To Strip
3. Advanced Aerobic Striptease
4 & 5 (Only sold as a set) Lap Dance and Hip Hop
The series is also available as a box set which can be bought for £29.99 from HMV.
My Experience
My body has never quite recovered from having my 3rd child, i've really struggled with loosing the baby weight and could definately do with being a bit more toned.
Joining the gym is quite an expensive option for our family at the moment, plus it's finding the time to actually go so I decided fitnessDVD were probably the best route to go down. After reading a few reviews online I...
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Ciao members have rated this review on average helpful
Advantages: Really works,fun to do Disadvantages: Hard to get on DVD
...I bought this year's ago on VHS and did it every other day for a long long time. I then lost interest ( as you do ) and also gained a fair bit of weight ( as you do ), in my defense I did have a baby in the fitness workout lapse!
BACKGROUND
It was made in 1991( wow it's 15 years old), and to be honest from the outfits you really can tell, but the excercise routines themselves are great and haven't dated a bit. Cher is not the fitness instructer you'll be pleased to know, a lady called Keli Roberts teaches the class's. Keli is one of America's biggest fitness instructers, she went on to make her own step DVD, amongst other things. She is a renowned fitness educator and has done workshops all over the world. She also does master class's in indoor cycling,kickboxing,resistance band training ( the list is endless). She has countless...
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Ciao members have rated this review on average helpful
Advantages: keeps you fit and healthy. Disadvantages: the price.
...This DVD contains the 10 best fitnessDVD's out. Now how would I know this?
My mum has it. hahaha.
Anyway, this DVD contains excellent exercises that will keep you fit and up to scratch. It is not too hard work but you will have to be commited to put the effort in to become fitter and healthier.
There are lots of things you can do such as stretches. Yoy can learn how to properly stretch your muscles and keep them toned and healthy. Also there is a yoga type thing that you can do. This will keep you focused on what it is you are doing and keeps you relaxed and calm.
I would recomment this to anyone who is wanting to become healthyier and fitter. It is also a great way of keeping busy and it keeps you healthy for it. A good buy....
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Ciao members have rated this review on average somewhat helpful
somewhat helpful 09.09.2008
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