For those who don't have the time to exercise! A workout designed to exercise different parts of the body on different days.
ProGood, hard work out
ConsMusic, but that's a very minor point.
ProGreat variety of exercise
ConsStruggle with the arms and core stability
ProYou can really feel this working
ConsSometimes hard to keep in time if you can't see th...
ProFun, can keep fit, always have time to do
ConsSometimes can put unwanted strain on muscles at be...
Listed on Ciao since: 21/12/2005