I'm not a fitness freak but I do like to stay reasonably fit, I have bought quite a few fitness dvds over the years and I have to say that this is the best one. Not a huge fan of Davina as she usually goes a bit OTT when on the TV but I found her to be quite inspiring as she just gets on with it and looks genuinely puffed out. Being instructed by two personal trainers is great as it gives an easier alternative to the exercises in parts when you are starting to feel the strain. The warm up gets you in the mood for the exercise and the cool down is very relaxing. A great DVD, I could start to see results after doing it about 4 or 5 times.
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In My DVD box set you will find both Power of 3 and My Three 30 Minutes Workouts to help ... more
you get fit at home whilst having loads of fun at the same time!Each DVD has been created with the help of my very own personal trainers Jackie and Mark and has be...
Hello! In my new DVD box set you will find both Power of 3 and My Three 30 Minute ... more
Workouts to help you get fit at home whilst having loads of fun at the same time! Each DVD has been created with the help of my very own personal trainers Jackie and ...
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