Davina McCall - The Power Of 3/My Three 30 Minute Workouts (Box Set) (DVD)

Advantages: The workouts do actually WORK!
Disadvantages: Pointless extras and Davina's a bit annoying sometimes!

...helpful to anyone unless you're Davina McCall, and "Davina on Food" is her basically her in a supermarket trying to explain about healthy eating, but she doesn't really seem to actually SAY anything. However, I do agree with one thing she says: diets just do not work. You can go on a no-carb diet, lose loads of weight, but then you'll only put it all back on once you start eating normally again. You don't need to cut anything out: everything is ok ...
..."presenting" it. I can't say I'm a huge fan, but she has a laugh whilst working out and can be quite funny, which does help. In fact the funniest thing about this DVD if you watch it are the personal trainers: they're a husband and wife team, the husband is a big muscly body-builder, and his wife is short and fat and demonstrates the "easy" workouts, and says things like "if this is too hard for you, just have a lie down!" Although I have only been ... Read review

Advantages: Easy to work out to
Disadvantages: NA

i could not believe how amazing this dvd was, i have never been a very fit person but i thought tht i would give this dvd a try, i really could not believe how easy it was to get into and i could do it in the comfort of my own living room where no-one can watch what i am doing which makes me feel self conscience, its a good dvd as it isnt just for women,men can take part in it to. i really enjoyed this dvd as it gets you active and fit, it is very ...
...fantastically very clear on her instructions for you to follow, it is worth every penny that you buy it for, the music on it is at a pace yuo can work out to and it isnt to fast or anything,overall i would recommend it to anyone who isnt super fit but who isnt dead fit, it helps build confidence as well. ... Read review

Advantages: The different sections break it up nicely
Disadvantages: None

...Not a huge fan of Davina as she usually goes a bit OTT when on the TV but I found her to be quite inspiring as she just gets on with it and looks genuinely puffed out. Being instructed by two personal trainers is great as it gives an easier alternative to the exercises in parts when you are starting to feel the strain. The warm up gets you in the mood for the exercise and the cool down is very relaxing. A great DVD, I could start to see results after ... Read review

Advantages: It works & easy to do after a few goes
Disadvantages: Soundtrack

...my diet too much Yes Davina is slightly annoying after watching it 20 times but the exercises are fairly standard & you get offered an easy option if the main exercise is too much for you The trainers are very clear in explaining what you need to do & give lots of encouragement. Toning exercises are combined with bursts of fat burning exercises so your not constantly jumping around out of breath I have used the 3 x 30 minute workouts (the boxing ... Read review

Advantages: Helps to lose weight, keep fit.
Disadvantages: None that i have found.

...trainers have different types of workouts. I like Davina McCall and it makes for light entertainment when working out listening to her little comments. You have a choice to opt to have music playing while working out or not. Has some good advice on the dvd too. ... Read review