This DVD is really good. Davina is very funny and gurns a lot. Jackie and Mark, the trainers, are obviously very experienced at what they are doing! I did feel like I'd done a good workout by the end, however, I wasn't too knackered. The "Cardio Box" and "Core Stability" sections are the best. The "Cardio Box" section is great fun and the boxing relieves pent up aggression and the "Core Stability" section is very realxing! The "Pump" section is a bit boring but it is a good workout - lots of squats and lunges.
If Davina annoys you then there is the option to turn up the music which is good. The extras are a little disappointing. I can not see Davina's quick an easy receipes on my TV screen.
Overall, I really like this DVD. Davina looks like she is working hard and feeling the burn. In half an hour you feel that you have done a good workout.
How helpful would this review be to a person making a buying decision? Rating guidelines
Did you know that working out to your maximum capacity for just 30 minutes can be more ... more
effective than a full hour spent working less efficiently? With this in mind, my trainers Jackie and Mark and I have created three complete new fitness sessions for ...
Davina McCall takes you through the three 30 minute workouts that keep that Big Brother ... more
presenter's figure slim and trim for the small screen! "Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a ful...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: Good for those pushed for time; mostly well instructed Disadvantages: Cardio Box difficult to follow initially; not really challenging enough
Advantages: Good for those pushed for time; mostly well instructed Disadvantages: Cardio Box difficult to follow initially; not really challenging enough
![Davina - My Three 30 Minute Workouts [DVD] [2005]](http://picnica.ciao.com/uk/78492968.jpg "Davina - My Three 30 Minute Workouts [DVD] [2005]")
Jun 20th, 2007
helpful by (25%):
somewhat helpful by (75%):
