hi my name is natalie smith. i am a single mother of 1 daughter. my hobbies are going to the park, p...
hi my name is natalie smith. i am a single mother of 1 daughter. my hobbies are going to the park, playing with my daughter, online chat, playing bingo.
i like meeting new friends and i really enjoy filling out surveys. i like reading books
Member since:11.06.2005
Reviews:1
well i started weight watchers on janueary 8th 2007 as i am desperate to lose weight , i am going on holiday in july and would love to be a slim size 10. i have so far lost 7 and a half pounds with weight watchers and wanted some excercise to do whilst at home just to help that little extra when i go to my weekly weigh in and get weighed in front of the whole class. anyway my friend told me about the davina mccall my three 30 minute workout dvd, well i have got to say i absolutley love this dvd and is one of the best thngs i have purchased whe it comes to wanting to lose weigt. the dvd is split into three 30 minute sections which consist of pump cardio box. pump and core stability. i love all 3 sections but my fave as to b the cardio as it really gets my heart rae going , is fun to do and also releases alot of aggression so is brillaint to do if you have had a stressful day to release al that tension. there is also a option to cut ou most of the talking and musc and choose your wn options .. its a 10 out o 10 for me.
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Welcome to Ciao! A good start to a review, with some great personal experience. As said though, you need to add some more detail on the DVD itself to receive a higher rating. Also, try to spell check your review before you post it, as there are several typos! Please do not hesitate to ask me for any help, or if you edit your review and would like me to re-rate it, just leave a message in my guestbook. all the best, gaunty
ovetta2001 04.03.2007 22:56
Welcome to ciao. I'm going to echo the others below
Did you know that working out to your maximum capacity for just 30 minutes can be more ... more
effective than a full hour spent working less efficiently? With this in mind, my trainers Jackie and Mark and I have created three complete new fitness sessions for ...
Davina McCall takes you through the three 30 minute workouts that keep that Big Brother ... more
presenter's figure slim and trim for the small screen! "Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a ful...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: Good for those pushed for time; mostly well instructed Disadvantages: Cardio Box difficult to follow initially; not really challenging enough
Advantages: Fun, varied, can switch off the 'chat', hunky man in DVD!!! yum yum Disadvantages: some bits need practise, Davina's body is too perfect!! grrr
Advantages: Good for those pushed for time; mostly well instructed Disadvantages: Cardio Box difficult to follow initially; not really challenging enough
![Davina - My Three 30 Minute Workouts [DVD] [2005]](http://picnica.ciao.com/uk/78492968.jpg "Davina - My Three 30 Minute Workouts [DVD] [2005]")
Mar 4th, 2007
helpful by (9%):
somewhat helpful by (91%):
