David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box (DVD)

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David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box (DVD)

David Carradine demonstrates how to improve flexibility, stamina and strength using Shaolin Cardio Kick Boxing.

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Good

ProGood for the beginner and some interested strength...

ConsNot very good as a cardio routine

This DVD is presented by the martial arts actor for several decades, David Carradine. This DVD is made up of two videos that were first release back in the 90’s and put together into one product. The two videos contained on this DVD are: • Shaolin Cardio Kick Box • Shaolin Strength Training...

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Product Information : David Carradine - An Introduction For Beginners To Shaolin Cardio Kick Box (DVD)

Manufacturer's product description

David Carradine demonstrates how to improve flexibility, stamina and strength using Shaolin Cardio Kick Boxing.

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Listed on Ciao since: 18/05/2006