Curryslim - The World's First Healthy Curry Diet DVD

Advantages: Great for firming and trimming the body
Disadvantages: Hurts when you first start

...I got this for my 40th Birthday and at first was fed up that my sister thought i was getting fat. However, looking back and realising she was right was not the best moment i've ever had. I started by skipping through the DVD purely because i have had fitness DVD's before and found they moved so quickly you couldn't get out of one position or move before they moved two further on. I was pleasantly surprised that not only did Barbara explain all the moves she showed each one and moved on at a pace that even a beginner could follow with ease. Also included is a 28 day diet plan which i found helpful and inspiring, not to mention found some very healthy and tasty new receipes. After my first session i thought it was not too bad and i wouldn't notice the benefit. How wrong could i have been. Not only did i ache in places i didn't know... Read review

Ciao members have rated this review on average somewhat helpful

Advantages: Do it at your own speed, in your own time in the comfort of your own home.
Disadvantages: Takes a bit of getting used to and you will feel it at the beginning.

...to remain upright for more than 2 seconds!! Included in the video price is a dietary booklet which suggests does and don'ts for a healthy diet to suppliement the yoga. It's nothing new and radical but will help of you're looking for ways to improve your diet. If you need any further proof of what yoga can do for you, look no further than Barbara Currie herself. She's about 58 (I think) and looks amazing, her skin, her hair and figure make her look a good 10 years younger at least!!... Read review

Ciao members have rated this review on average helpful

Advantages: Fun workout, good music tracks, Rosemary is encouraging
Disadvantages: Might take a while to get the steps

...I have been on a task to lose some weight after having Harry, as I never really shifted those baby pounds (naughty me). I've done well through healthy eating, losing just over a stone and I am now back to the weight I was just before I got pregnant. However, I like to do a bit of exercise every now and then just to keep fit, and I also want to tone up as well...this is the bit I am still trying to work on! I already own a few exercise DVD's but I fancied a change. When I saw this DVD in my local charity shop for just £1, I couldn't resist. I set about trying it that afternoon and realised how much more fun this DVD was than the other aerobic workout ones I had! Rosemary Conley's Shape Up and Salsacise does pretty much what it says on the tin. The DVD contains different workouts centred around the dance of the Salsa, a Spanish dance... Read review

Ciao members have rated this review on average very helpful