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Cross Training Ground Work - Vol. 1 (DVD)

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Cross Training Ground Work - Vol. 1 (DVD)

The first in this series demonstrates all the basic positions and the proper use of weight distribution and pressure leading into both submissions and escapes.

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Rick Young's Cross Training Ground Work - Vol 1 [DVD] [2007]

Rick Young's Cross Training Ground Work - Vol 1 [DVD] [2007]

Release Date: 2007-01-01, Rating Exempt,

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