Yoga Chillout With Howard Napper (DVD)

A Great introduction to Yoga

Advantages: Useful for everyone regardless of age
Disadvantages: None

Yoga was Developed in India, it is a psycho-physical discipline with roots going back to more than 5,000 years...The word "Yoga" means union. Yoga has four paths according to the Shastras or the Knowledge books...JNANA (knowledge or wisdom), Bhakti ( Devotion) Karma ( Action) , and Raja ( Self control)... ABOUT THE DVD If one is interested and serious about taking up Yoga then this is the right DVD to get one started..The video demonstrates the basic postures or asanas clearly and gives tips on getting them right.... This DVD is perfect for Beginners and especially for those over 40, as many of the other 'ASANAS or Postures, mentioned in most other DVDs are meant for younger and fitter people...whereas the Aasanas shown here are easy to follow for anyone regardless of age... The instructions by the Yoga Master is very helpful ...

kiran8 08.12.2008 · Read full review
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Review of Yoga For Beginners (DVD)

Russell Howard - LIVE!

Advantages: Histerically Funny
Disadvantages: Might not be your taste

I have always enjoyed watching stand up and happily spend many evenings with the other half, falling asleep giggling to something silly. My favourite comedians include, Bill Bailey, Eddie Izzard, Jim Davidson, Lee Evans and Tim Minchin. While browsing through HMV a few weeks ago, making a few usual impulse buys in the hope of finding something good, I spotted Russell Howard's "Live" DVD. The name rang a bell and I briefly remembered seeing a 2 minute clip of Russell on youtube and finding it funny. So the DVD was brought for 9.99. If you have never seen Russell Howard before or seen any of his material, I can only describe him as being hysterically funny with a boyish charm. His youthful physical appearance, accompanied by a very cheeky grin really add to the already funny material he produces. He is very active and almost hyper ...

chugglebunny 19.02.2009 · Read full review
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Review of Russell Howard - Live (DVD)

Geri Yoga

Advantages: Good for health
Disadvantages: Possibility of injury

I started practising yoga last January. Geri yoga was the first yoga DVD that I brought, and it offered a good introduction to many of the yoga postures. The introduction is useful to learn the breathing, and principles behind yoga. For the first few weeks (and months) flexibility was a major obstacle. However, if you listen to your body, and only do as much as you can without pushing yourself, then your overall fitness level will improve from yoga. Last year, I was unable to do many of the postures. Through regular practice, I can now achieve all of the poses. After practising yoga about 2 or 3 times a week, I soon began to feel the difference. Never force your body to do anything in yoga, if it hurts then stop. If you don’t listen to your body you will cause yourself serious injuries. Yoga can be practised everyday. If you do ...

mr85 20.01.2003 · Read full review
Ciao members have rated this review on average: very helpful
Review of Geri Yoga (DVD)