I want to turn orange!!!!!
Hi .if you rate me i will always try and rate back. However if i miss yo...
I want to turn orange!!!!!
Hi .if you rate me i will always try and rate back. However if i miss you out contact me and i will look at your reviews.
Member since:14.02.2008
Reviews:224
Members who trust:19
****Charlie Brooks before and after workout****
So it was the beginning of a new year and my jeans were felling a little tight after all the lovely Christmas food so i decided to buy an exercise dvd in an attempt to lose those extra pounds.
The work-out itself is a mixture of intense fat-burning with dance movies incorporated in and there are five ,ten minute workouts these are Warm up,disco,combat,hi-intensity,pilates and cool down.Combat was my favourite.A lot of the work-out doesn't require that much space so perfect if you only have a small area in which to exercise.
Not a big fan of exercise watching the warm up was enough to raise my temperature but i persevered and found it fun. Charlie Brooks is someone i recognized from Eastenders so seeing a big difference in the way she looked was encouragement even if i did have that niggling feeling that the before and after pictures weren't all about weight lose but about clever photography,oh well :-)
Music Not my type of thing at all,but after i started to get used to the routine i could turn it down. Eating Plan-Something that seems to appear in a lot of exercise videos-this one is easy to follow
also on dooyoo
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One of the most acclaimed celebrity fitness DVDs of recent times,Charlie Brooks Before And ... more
After Workoutfinds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts.Brooks herself claims to...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
One of the most acclaimed celebrity fitness DVDs of recent times,Charlie Brooks Before And ... more
After Workoutfinds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts.Brooks herself claims to...
Postage & Packaging: free Super Saver Delivery Availability: Usually dispatched within 24 hours...
Wow! Janine from Eastenders never looked this good BEFORE!But actress Charlie Brooks is ... more
thrilled with how she looks AFTER this workout...I've never been what you'd call skinny, but after I had my gorgeous baby, I put on OVER TWO STONE in EXTRA weight a...
Advantages: A fun, easy to pick up workout, like the pilates section Disadvantages: Bad camera angles, annoyingly perky trainer, doesn't push you that hard