Carmen Electra - Fit To Strip DVD

Advantages: works
Disadvantages: quite hard

Carmen Electra's Fit To Strip (Taken from back of DVD case) Disc 2 of Carmen Electra's Aerobic Striptease series is all about working your way to a dancer's body. Fitness expert and personal trainer Michael Carson takes you and Carmen through an intense total-body routine that focuses on strengthening and toning, as well as several mini workouts developed to target problem areas like hips, buns and abs. Fit To Strip whips you into shape, so you'll ...
...As well as working with Carmen Electra on her workout series he also has many fitness videos and DVD's that just feature himself and has also made a DVD with Paula Abdul. In other words he knows what he's talking about. You can find out more about him at www.mindbodyseries.com Who's Carmen Electra Carmen Electra (real name Tara Leigh Patrick) is an american Glamour model, dancer and singer who has now turned to acting and presenting television. ... Read review

Advantages: Full body workout, makes you sweat, very effective
Disadvantages: Title is maybe a little misleading

...not a big fan of Carmen Electra. She has a fantastic figure but I did find her a little irritating in the DVD but, thankfully, she didn't speak that much! Instead, the personal trainer Michael Carson lead the routines and he was fantastic. It really feels like he is speaking to YOU and he explains everything he is asking you to do and what benefit it will have on your body. I would recommend the DVD for this reason alone. To summarize, I would highly ...
...striptease. The workout is around fifty-minutes (not 58 as on the back of the DVD case) and really pushes everyone to the limit - beginners and advanced. At the end you will find yourself exhausted and a little sore and that feels good because you know you have worked your body hard. As I said previously, I have been doing this everyday for about a week and, while I can't see any changes as yet (it's too early for that) I can feel my personal fitness ... Read review

Advantages: Good explained
Disadvantages: Has one step error in it which I recognized only after the third time

...too. I think Carmen is good too. She is making me feel better if I struggle with some steps as she does too althoug she is a proefessional. It´s got several mini-workouts which are between 10-15 min. each section (cardio warm up, floor work for tummy and legs, lower body, abs, upper body, 20min toning, upper & mid fix, lower & mid fix and 30 min total body workout).In total you have fun and excercises for around an hour. You can select your own ...
...a techno, rock or hip hop version. Not that bad actually. You will find an interview and a photo gallery of Carmen. The routines are very effective and my muscles were aching after the first few times. The routines in total last an hour. For a few routines you also need a chair as a prop. I have done it now for while and can see how my body changed. It looks better and I am definately much more toned now. I got addicted to it. I have tried a few ... Read review

Advantages: Split into sections to suit your time, can see Carmen suffering with you!
Disadvantages: Nothing really, a small editting error in the lower body section

...to admit, is the way Carmen is dressed; long tracksuit trousers and even a little jumper thing. She wasn't flaunting her body at all. There is a "Picture Gallery" where she does a little flaunting, but you only see it if you want to. The changable tracks they boast about isn't that great really. I can't really tell the difference between: Hip-hop, rock or dance. Overall, this does what it says, it will make you fit. ... Read review