Bodylicious - The Ultimate Dance Workout (DVD)

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Bodylicious - The Ultimate Dance Workout (DVD)

Production Year: 2003 - Special Interest - Original Language: English - Classification: Exempt - Studio: UNIVERSAL MUSIC OPERATIONS, UNIVERSAL PICTURE...

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Excellent

Profun , great music

Consnone

The bodylicious workout is choreographed by 5 time mtv award winner Lavelle Smith Junior! He's choreographed for Michael Jackson , and Janet Jackson and Beyonce. This workout is suitable for all levels of fitness.There are 6 sections to the workout - Loosen up , Arm forces , back attack , fab abs...

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Good

“Bodylicious....kind of?”

published 09/06/2007

ProGood fun nd helps ya get fitter

ConsBoring afta a while

This fitness dance dvd is taken through by the award winning chereographer and dancer LaVelle Simth Jr. He has won awards including MTV Award, Best Chereography 1992, 1993, 1994, 1995, 2003 and the list continues! He has worked with rock, R'n'B and Soul artists. From working with Janet and...

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Good

ProLearn some tricky dance moves and have fun

ConsA bit slow in showing any real aerobic results

This was a fun workout video albeit a bit difficult in parts. However if you stick with it you can learn some really funky dance routines which are fun to do - but the complexity of it kind of put me off doing it regular enough for me to get any really aerobic benefit. But its certainly fun but i...

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Product Information : Bodylicious - The Ultimate Dance Workout (DVD)

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Production Year: 2003 - Special Interest - Original Language: English - Classification: Exempt - Studio: UNIVERSAL MUSIC OPERATIONS, UNIVERSAL PICTURES UK

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Listed on Ciao since: 04/04/2005