Body Target - Abs DVD

Body Target - Abs DVD

Production Year: 2004 - Special Interest - Original Language: English - Classification: Exempt more

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Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. Pilates for Abs focuses on floor work, while Yoga for Abs...
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Body Target - Abs DVD

Main specs

Actor(s): Rodney Yee, Ana Caban

Genre: Special Interest - Exercise & Fitness

Classification: Exempt

Production Year: 2004

Running Time: 1 hour

Release details

DVD Region: Region 0 (All Regions)

Studio(s): GAIAM LIMITED; BLACKHORSE ENTERTAINMENT

Release date: 02/04/2007

No of Discs: 1

Catalogue No: 1204003

Barcode: 0029956580206

DVD Description

Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. Pilates for Abs focuses on floor work, while Yoga for Abs introduces yoga breathing exercises and poses. Together, these workouts release tension and help bring definition to abdominal muscles.

Languages

Main Language: English

Dubbed Language: None

Subtitle Language: None

Hearing Impaired Language: None

Technical information

Special Features: Interactive menu

Aspect Ratio: 4:3

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Listed on Ciao since : 09/08/2006

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