I bought this dvd because it was so cheap, I thought I had a bargain at £2.99.
When I played the dvd I discovered that it was presented by a group of American fitness gurus who I found it hard to take seriously. The dvd is not an actual routine. It is a series of sections where the presenters ... Read review
Advantages: None Disadvantages: You can only do a couple of the exercises with equipment
I bought this dvd because it was so cheap, I thought I had a bargain at £2.99.
When I played the dvd I discovered that it was presented by a group of American fitness gurus who I found it hard to take seriously. The dvd is not an actual routine. It is a series of sections where the presenters basically show you how to use equipment that the majority of the country just do not own! If you own a home gym with a cycle machine, rowing ... ...
I felt like I had been tricked out of my money as the only exercises I could do on this dvd were push ups and sit ups. I was very disappointed.
The dvd is basically a chance for the presenters to show off their bodies in the sun. I wouldn't advise anyone to buy it. ... more
I bought this dvd because it was so cheap, I thought I had a bargain at £2.99.
When I played the dvd I discovered that it was presented by a group of American fitness gurus who I found it hard to take seriously. The dvd is not an actual routine. It is a series of sections where the presenters basically show you how to use equipment that the majority of the country just do not own! If you own a home gym with a cycle machine, rowing machine etc then maybe this dvd would be useful.
I felt like I had been tricked out of my money as the only exercises I could do on this dvd were push ups and sit ups. I was very disappointed.
The dvd is basically a chance for the presenters to show off their bodies in the sun. I wouldn't advise anyone to buy it.
sophialouise 09.10.2006 (09.10.2006)
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Review of Body Shaping 1 - Beginner Fitness Workouts (DVD)
Product Information for "Body Shaping 1 - Beginner Fitness Workouts (DVD)" »
Product details
Genre
Special Interest - Exercise & Fitness
Classification
Exempt
Production Year
2002
Running Time
1 hour 5 minutes
Plot
An exercise workout programme which takes us through the basic steps.
Release details
DVD Region
DVD
Studio(s)
DELTA VISUAL ENTERTAINMENT; PINNACLE VISION
Release date
10/03/2003
No of Discs
1
Catalogue No
82382
Barcode
4006408823827
Languages
Main Language
English
Technical information
Special Features
Chapter Points
DVD Description
As seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. BEGINNER FITNESS WORKOUTS is a three-time-a-week program that will help you to change the shape of your body. Includes basic step aerobics, upper body (back, chest, triceps, biceps, and shoulders) exercises, abdominal exercises, spinning, and lower body (legs, thighs, hips, buns, calves) exercises.
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