As seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. BEGINNER FITNESS WORKOUTS is a... more
A review by sophialouise on Body Shaping 1 - Beginner Fitness Workouts (DVD) October 9th, 2006
Author's product rating:
Did you enjoy it?
Hated it
Educational Value
Very Poor
How good are the presenters?
Very irritating
How good is the content?
Very poor
Value for Money
Very Poor
Advantages:
None
Disadvantages:
You can only do a couple of the exercises with equipment
Recommend to potential buyers:
no
Full review
I bought this dvd because it was so cheap, I thought I had a bargain at £2.99.
When I played the dvd I discovered that it was presented by a group of American fitness gurus who I found it hard to take seriously. The dvd is not an actual routine. It is a series of sections where the presenters basically show you how to use equipment that the majority of the country just do not own! If you own a home gym with a cycle machine, rowing machine etc then maybe this dvd would be useful.
I felt like I had been tricked out of my money as the only exercises I could do on this dvd were push ups and sit ups. I was very disappointed.
The dvd is basically a chance for the presenters to show off their bodies in the sun. I wouldn't advise anyone to buy it.
As seen on ESPN2, BODYSHAPING is an informative and entertaining fitness series hosted by a cast of experts and energetic fitness instructors. BEGINNER FITNESS WORKOUTS is a three-time-a-week program that will help you to change the shape of your body. Includes basic step aerobics, upper body (back, chest, triceps, biceps, and shoulders) exercises, abdominal exercises, spinning, and lower body (legs, thighs, hips, buns, calves) exercises.
Technical information
Special Features: Chapter Points
Ciao
Listed on Ciao since : 17/11/2005
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