version of the hottest workout on the planet - TaeBo! Blend your own hidden strength with the ancient arts of self-defence, dance and boxing to discover more explosive energy than you've ever experienced. See consistent amazing results as TaeBo 2 takes you to the next level of physical fitness.Discover for yourself why TaeBo has ignited a worldwide fitness revolution as Billy Blanks blasts you with his latest electrifying routines and takes you through the ultimate body workout.TaeBo makes exercise fun and the energising moves will leave you feeling as good on the inside as you'll look on the outside. It's so complete even your toes feel it!This video features TaeBo 2 - the second level of the workout - followed by TaeBo instructional, which takes you slowly through the moves to ensure that they are performed correctly. If you have not done TaeBo before, you are advised to watch this section before attempting the workout. These two programmes have been released in the USA as single videos.Please consult your health care professional before starting this or other workout programme.
A review by brainbox1 on Billy Blanks' Tae-Bo - Vol. 2 (DVD) April 15th, 2005
Author's product rating:
Did you enjoy it?
Loved it
Educational Value
Good
How good are the presenters?
Outstanding
How good is the content?
Good
Value for Money
Excellent
Advantages:
Keeps you fit
Disadvantages:
it gets boring
Recommend to potential buyers:
yes
Full review
As i had wanted to get fit for quite some time, i found this tae bo exercise video and thought i would give it a try and was amazed at how good it is. Billy Blank has a mixture of people doing exercises with him ranging from the really fit to the not so fit and it is managable by everyone. You are pushed to just as far as you can go and it is a great way of keeping fit. It is a mixture of kickboxing and aerobics. It sounds strange but i found it good fun and even got the kids joining in on this one!! There are a number of different moves including kicks and punches that really get the muscles working. Doing this exercise routine a few times a week is good fun but it can get a bit boring watching the same thing over and over
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