I have tried many many workout videos! Each have eithered not pushed me enough or bored me after a while! These are different! The boxing element makes it more fun then other \'aerobic\' excerise dvds, and it continously challenges you to work harder! It definately improved my fitness as you are being pushed more and more. The workouts are short enough to fit in to your daily routine (which was very important to me!) i often use the excuse- "i just dont have enough time to exercise regularly!" well, with these dvds you do, and i though half hour wouldnt be enough to actually achieve something, well i was very wrong!! It works you hard for that half hour and it can be fitted into your day easily, i highly recommend this boxset as i still continue doing it now, months after i bought it! Ive never done that with other workout dvds! Now i dont need to waste money on more and more workout/diet dvds that just collect dust!! Im saving money and losing weight!
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