introduce this incredible Tae-Bo box set which includes four fantastic Tae-Bo programs. Combined these four DVD's will provide you with the ultimate total body workou...
Tae-Bo Heroes just like you. It's like working out with Billy at his own Tae-Bo training centre! You'll experience the amazing powers, spirit and energy that has inspired millions of people, including Hollywood's hottest celebrities and superstar athletes to get in shape and feel great.Energise is unlike any other workout programme you have tried before, blending your own hidden strength with the ancient arts of self defence and dance. It's easy so you can enjoy Tae-Bo with your entire family and friends. See and feel consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of fitness. YOU KNOW IT WORKS!
revolution with these two brilliantly electrifying workouts. TaeBo brings out your hidden strength by combining tension-busting moves from self-defence, dance and boxing in an explosive routine.TaeBo is the workout that makes exercise fun. The energising moves leave you feeling as good on the inside as you look on the outside.This video gives you a bonus - with two brilliant workouts. One is a classic TaeBo workout, which offers an empowering mix of strong leg and arm moves to tone and shape your whole body. The second is a short blast workout - perfect to give yourself a quick energising boost for those days when time is short. Choose TaeBo workout according to your time and mood so that you can feel great.Please consult your healthy care professional before starting this or any other workout programme.
exclusive box set you have the original and best-selling titles in the series giving you the best routine to getting fit, having fun and getting strong.Tai-Bo 1 -The Future Of FitnessHas been described as energising, explosive, powerful and uplifting. Developed by seven times martial arts champion Billy Blanks, Tae-Bo blends your own hidden strength with moves from self defence, dance and boxing.Tae-Bo 5 ActiveRecorded live in Los Angeles. This is like working out with Billy at his own Tae-Bo training centre.This high calorie burning routine works your upper and lower body with as much intensity as you can manage, whilst Billy gives you all the encouragement you need to get the results you want.
Energising, explosive, powerful, uplifting - this is how millions of people describe Tae-Bo. Developed by seven times World Martial Arts Champion Billy Blanks, Tae-Bo blends your own hidden strength with moves from self-defence, dance and boxing. Taei-Bo is unlike any workout you've ever tried before! In this easy to follow routine Billy Blanks leads you through Tae-Bo basics and Tae-Bo instructional. Whether you've been working out for years or just out you'll see consistent, amazing results form your very first workout as Tae-Bo takes you to your next level of physical fitness. Tae-Bo is easy to learn, with no complicated choreography. Tae-Bo is addictive, a workout you'll look forward to each day without bulky expensive equipment. Tae-Bo works! 'Muscle and Fitness' magazine rated Tae-Bo style working out as the highest calorie-burning workout available today, burning an amazing 800 calories per hour.
A review by julia_durham on Billy Blank's Tae-Bo (The Ultimate Box Set) (DVD) May 19th, 2005
Author's product rating:
Did you enjoy it?
Liked it
Educational Value
Average
How good are the presenters?
Good
How good is the content?
Good
Value for Money
Excellent
Advantages:
Fun, Lively and Inspiring
Disadvantages:
Can be awkward to follow
Recommend to potential buyers:
yes
Full review
I have really enjoyed using Billy Banks Tae-Bo DVD. The 4th DVD is really good fun, and although I'm already quite fit it pushes me physically, unlike some other exercise videos. The abs and bums one is also a really hard work out, and I cant' help but think it must be quite effective. However, you are actally only really getting 3 DVDs for you money, and the 2nd and 4th DVDs are the same (except for the addition of an 8-minute workout on the 4th).
There is a chapter on each disc about how to do Tae-Bo correctly, and prevent injury. This takes about 40 minutes to go through the first time, but you only need to do it once. It shows you how to correctly throw a punch, stand, and protect yourself from injury. It's all well explained.
Billy Banks starts each DVD with a warm up section to get the body moving, before progressing to a selection of workouts, so there will be one to pick however much time you have available / which part of your body or CV fitness you want to target. It is easy to alter the exercises to make them the right level for yourself, and there is always a group of instructors in the background who are doing things slightly different ways, so you can see a way that fits you.
The instructors in the background aren't super-fit, and they have to stop for a drink etc from time to time too, so that makes me feel better! Also , there is an old woman and a young child joining in, so you can think "if they can do it , so can I!"
The second instructor , a female, has a slightly irritating motivational voice, but it didn't take long to get used to her. Billy Banks himself is a great instructor. He does coach the instructors, not the watcher at home, so either you have to do "right" when he says "left", or you can't mirror him, but again that's fairly minor and easy to work out.
Overall, I had lots of fun using these DVDs, and I would recommend them.
More Reviews
BILLY BLANKS IS THE BEST Review ofBilly Blank's Tae-Bo (The Ultimate Box Set) (DVD)by
MelanieBolch
Advantages: LOTS OF GOOD EXERCISES Disadvantages: FAST PACED, SOMETIMES DIFFICULT
...what you want to do!
Billy Blanks actually encourages you to perform the moves, and it's o.k to stop when you're tired, I didn't realise who he was until I bought the dvd's, but I'm so glad I bought these dvd's, it's about time I updated my exercise collection. ...
Read review
Ciao members have rated this review on average helpful
Advantages: DIfferent, interesting! Disadvantages: Exhausting!! (thats probably a good thing though!)
I have tried many many workout videos! Each have eithered not pushed me enough or bored me after a while! These are different! The boxing element makes it more fun then other \'aerobic\' excerise dvds, and it continously challenges you to work harder!
It definately improved my fitness as you are being pushed more and more.
The workouts are short enough to fit in to your daily routine (which was very important to me!) i often use the excuse- "i ... ...these dvds you do, and i though half hour wouldnt be enough to actually achieve something, well i was very wrong!! It works you hard for that half hour and it can be fitted into your day easily, i highly recommend this boxset as i still continue doing it now, months after i bought it! Ive never done that with other workout dvds! Now i dont need to waste money on more and more workout/diet dvds that just collect dust!! Im saving money and losing weight! ...
Read review
Ciao members have rated this review on average helpful
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27.09.2007
Billy Banks Taebo Review ofBilly Blank's Tae-Bo (The Ultimate Box Set) (DVD)by
susan2304
Advantages: Obviously can only do in room with dvd player Disadvantages: none
I was bought this DVD as a christmas present by my husband (think he was trying to tell me something), I was expecting the same old keep fit dvd, same moves. But I was very pleasantly suprised, to me this was a whole new concept to keep fit, and it can be done by any person no matter how old or fit, in the beginning I found it quite hard and I couldnt complete a full programme, but due to the fact that I didnt get bored with content of the DVD I ...
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Ciao members have rated this review on average somewhat helpful
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