... Billy is a good instructor and you warm to his personality very quickly, he shows you the best way to stand, how to position your arms to punch and legs to kick correctly so you do not hurt yourself.
The main part of the dvd is only about 20 minutes long but my god you sweat it combines ... Read review
Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should ... more
note that you get what you pay for upfront inTae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side.Tae-Bo is an exercis...
Postage & Packaging: Free! Availability: Usually dispatched within 24 hours...
Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should ... more
note that you get what you pay for upfront inTae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side.Tae-Bo is an exercis...
Postage & Packaging: £1.21 Availability: Usually dispatched within 1-2 business days...
Tae-Bo has swept America to become the most successful series of fitness videos ever. ... more
Energising Explosive Powerful Uplifting - this is how millions of people describe Tae-Bo. Developed by seven times World Martial Arts Champion Billy blanks Tae-Bo...
Postage & Packaging: £0.00 Availability: 3-5 working days
Tae-Bo has swept America to become the most successful series of fitness video ever. ... more
Energising, explosive, powerful, uplifting - this is how millions of people describe Tae-Bo. Developed by seven times World Martial Arts Champion Billy Blanks, Tae-Bo ...
Get Celebrity Fit Sculpt is how your favorite celebrities get in shape. In this ... more
heart-pounding, total body workout you'll have fun sculpting and toning your whole body using multiple moves like jumping jacks with jabs, at an accelerated pace. Get fit like the stars!
Feel thrilling at thirty, fabulous at forty, fantastic at fifty and sensational at sixty ... more
with Tae-Bo Gold. Tae-Bo Gold offers a brilliantly energising Tae-Bo workout whatever your age but it contains tips and moves to help you use Tae-Bo at its maximum effect as you get older, or if you are beginner, and as you get fitter you can make the workout harder. Like all Tae-Bo workouts, Tae-Bo Gold is an easy to follow combination of tension-busting moves from self-defence, dance and boxing. With kicks, knee lifts, jabs and punches, it will keep you in great shape, energise you and burn calories. Remember, if you haven't worked out for a while just take the workout at your own pace, Tae-Bo has been created to make working out fun, so finding the motivation to keep going is easy. Do Tae-Bo regularly and you should notice and improvement in both your fitness and energy level.This video contains a 38 minute workout followed by an instruction routine which takes you slowly and carefully through the moves. If you have not done Tae-Bo before it is advised that you go past the workout and do the instruction routine first.
Here's Your chance to take your fitness to its optimum level. TaeBo Advanced has been ... more
designed to make working out so much fun that finding the motivation to reach the peak of physical fitness is easy.Like all TaeBo workouts, TaeBo Advanced is an easy to follow combination of tension-busting moves from self-defence, dance and boxing. Packed with kicks, knee lifts, jabs and punches, TaeBo Advanced is a great high-energy workout that burns calories, tones and shapes your body and gets you fit.Do this explosively energising routine regularly, look great and feel fantastic as you take fitness to its next level.Please consult your health care professional before starting this or any other workout programme.
Advantages: will make you sweat, quite easy to understand Disadvantages: looking at tv as his left is your right
Have been wanting to try billy blanks workout dvd's for a long time so decided to look on amazon and got it for 3.95. I thought since so cheap might aswell give it a go.
Tae bo blends your own hidden strength with moves from self-defence, dance and boxing.
This dvd contains two parts, instructional and tae bo basics.
The best way is do the instructional part first for a few times to get use to the moves ... ...I find trying to copy Billy is quite hard as he will tell you to punch to the left but when you are looking at the tv it looks like he punching from the right which is confusing. I have quite a few workout dvd's but find this one i uses muscles that i never knew i had. I like the people in the dvd that he is working with not all skinny and fit there are normal people in the dvd which is good especially if you have not worked out before as you realise ... more
Have been wanting to try billy blanks workout dvd's for a long time so decided to look on amazon and got it for 3.95. I thought since so cheap might aswell give it a go.
Tae bo blends your own hidden strength with moves from self-defence, dance and boxing.
This dvd contains two parts, instructional and tae bo basics.
The best way is do the instructional part first for a few times to get use to the moves which are quite hard to master. Billy is a good instructor and you warm to his personality very quickly, he shows you the best way to stand, how to position your arms to punch and legs to kick correctly so you do not hurt yourself.
The main part of the dvd is only about 20 minutes long but my god you sweat it combines what you have learnt from the instructional part of this dvd with fast moves. I find trying to copy Billy is quite hard as he will tell you to punch to the left but when you are looking at the tv it looks like he punching from the right which is confusing. I have quite a few workout dvd's but find this one i uses muscles that i never knew i had. I like the people in the dvd that he is working with not all skinny and fit there are normal people in the dvd which is good especially if you have not worked out before as you realise that there are other people like you.
Overall a good workout if you like to push yourself to the limit.
I have ordered some more of his dvd's as i find tae bo hard but very addictive.
Advantages: Tone Up! Loose Weight, Different from other exercise vids Disadvantages: Very few available in the UK
1955 in Erie, Pennsylvania.
Featuring in a huge amount of films, some of which are; Bloodfist, Kiss the Girls and Expect No Mercy.
BillyBlanks a master in Martial arts has a Seventh degree black belt in tae kwon do with also a fourth degree black belt in kung fu.
For more info on BillyBlanks and TaeBo. I found the two following websites very helpful.
www.taebo.com
www.taebofans.com
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THE DVD
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The Dvd gives you an option of either a 30-minute Basic workout or a 1 hour Advanced workout.
These consist of an intro, a warm-up, a workout and also a cool down.
When you put your dvd into the dvd player your first screen will have two options
1. PLAY
2. Scene Selection.
-------------------------
The Basic Workout
-------------------------
By Selecting 1, the screen ...
Advantages: Its addictive keeps you fit Disadvantages: He only does each exercise once
TaeBo Cardio is a workout-and-a-half. I use it as my main fitness workout, and the results have been amazing. I also do Billy's Flex workout and the two Contact workouts that use the "Billy's Bag," but Cardio is my 'tough' workout DVD.
If you are new to TaeBo, start with his Basic workout, but after you do that one for a couple of weeks, I think you could go straight to this one. You need to have (or develop) good coordination and balance to do Billy's workouts, but that's something you want anyway, right? TaeBo Cardio does a good job of warming you up, getting your heart rate up and then cooling you down. Billy's a pro, and it shows.
Make no mistake, if you give TaeBo Cardio your best effort, it will work you hard. Billy is demanding, but some of us (me!) need a little forceful motivation to get us up and moving. I am usually a sweaty ...
Advantages: DVD has special features Disadvantages: None
Taebo launches the latest in a series of the hottest workouts on the planet. The Get Ripped dvds are the toughest workouts yet, containing more explosive moves than ever before and are jam-packed with sizzling new soundtracks.
If you are a current taebo hero or are just starting, you will see consistent, amazing results from your very first workout. taebo continues to energise you with fast-paced new moves and new music that drives you to peak performance.
You'll sweat like never before as Taebo II motivates and guides you through the ultimate total body workout.
You can be a Taebo hero from the ages of 5 to 95! Consult your GP before beginning this or any other fitness programme.
There is no other exercise DVD like it! I did the DVD everyday for a week and I was noticably more toned and felt much much fitter ...
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