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Basic Yoga Workout For Dummies (DVD)

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Basic Yoga Workout For Dummies (DVD)

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Basic yoga for Dummies - you won't go wrong with this.

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5 Apr 14th, 2009 

2 Ciao members have rated this review on average: helpful

Advantages:
Clear explantions .  Flexible to use

Disadvantages:
Too much talking at the start of each posture

Recommendable Yes:

Detailed rating:

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Educational Value

How good are the presenters?

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samela

samela

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Member since:13.04.2009

Reviews:4

I've been practising yoga for a number of years. I go to a yoga class but in between classes I like to practise at home. I find it easier to motivate myself yo practise if I put on a DVD. This DVD takes you through the daily dozen" - essentially 12 yoga postures. The explanations are very thorough and it would be difficult to get it wrong if you follow the instructions. The presenter Sarah Ivanhoe does talk a lot and I tend to fast forward through the talking as I've heard it several times. There's an addtional section at the end which teaches the Salute to the Sun. This is an excellent DVD. Very good value for money. You can mix and match the postures by selecting a different set of postures each day. 

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Comments about this review »

carrie232 15.04.2009 08:23

I've been wanting to buy a yoga dvd for use between classes, not known what to get and I'd have never have looked at this one. Thanks for the review.

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Basic Yoga Workout For Dummies [DVD]

Basic Yoga Workout For Dummies [DVD]

Release Date: 2005-12-26, Rating Exempt,

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Basic Yoga Workout For Dummies DVD

Basic Yoga Workout For Dummies DVD

Take the mystery out of doing Yoga! Discover how to master the 12 essential Yoga postures; ... more

de-stress and relax through Yoga practice;
experience the health benefits of proper Yoga
breathing techniques; build strength and muscle
tone by using yoga postu...

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Basic Yoga Workout For Dummies

Basic Yoga Workout For Dummies

This untimidating programme explains yoga in an easy-to-understand language. Not only can ... more

you change your body by using this DVD - but you
may even change your mind about yoga.Anyone can do
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More reviews »

Basic Yoga Workout For Dummies (DVD) - review by katlargepr

Advantages: Really easy to follow and works towards a healthier lifestyle
Disadvantages: Maybe there could be more extras for a few more difficult exercises

Basic Yoga Workout For Dummies (DVD) - review by katlargepr katlargepr 22.01.2008 (22.01.2008) · Read review
Ciao members have rated this review on average: helpful
Review of Basic Yoga Workout For Dummies (DVD)



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