Advantages: Ten minute sections so you can go at your own pace Disadvantages: None
...I decided to get a yoga video and it was pointed out to me, that the best video to get would be BarbaraCurrie as she is 58 years old and what she looks like speaks for itself. Getting excercise videos from the latest star who has brought one out, may be all well and good, but be realistic we are never going to look like them. This lady looks like she is in her 30's and all from yoga, so she must be doing something right.
The video was bought from Amazon.co.uk for £9.99 £3 off recommended price.
This video caters for beginners and advanced users, there are 3 people on the video, BarbaraCurrie and 2 other ladies, one demonstrates the beginners exercises and the other lady demonstrates the advanced, it is so easy to follow.
There are eight 10 minute sections to this video, so you can do each section at your leisure.
The first...
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Ciao members have rated this review on average helpful
Advantages: Gives you a great looking toned body!! Disadvantages: None
...BarbaraCurrie has been doing yoga for years and it shows! Not only is she looking great but her way of teaching makes yoga fun and easy to learn.
This is her latest DVD which is fantastic. There are different sections which make it easier to find the routine you would like to do. There is a complete salute to the sun section which lasts about 45 minutes to an hour and other shorter sections if you are short on time which last about half an hour. This is great because you can fit a session in before work or before bed. She has two women working behind her, one who is doing the advanced variations of the moves and the other who is doing the beginners moves. This is great because if you are new to yoga you can follow the women doing the basic moves and if you are more experienced you can still be challenged by following the other...
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Ciao members have rated this review on average helpful
Advantages: Great for firming and trimming the body Disadvantages: Hurts when you first start
...I got this for my 40th Birthday and at first was fed up that my sister thought i was getting fat.
However, looking back and realising she was right was not the best moment i've ever had.
I started by skipping through the DVD purely because i have had fitness DVD's before and found they moved so quickly you couldn't get out of one position or move before they moved two further on.
I was pleasantly surprised that not only did Barbara explain all the moves she showed each one and moved on at a pace that even a beginner could follow with ease.
Also included is a 28 day diet plan which i found helpful and inspiring, not to mention found some very healthy and tasty new receipes.
After my first session i thought it was not too bad and i wouldn't notice the benefit. How wrong could i have been. Not only did i ache in places i didn't know...
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Ciao members have rated this review on average somewhat helpful
somewhat helpful 04.01.2006
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