The Allstar Workout (DVD)

...cardio sections - which feature the cast of No Angels and Hollyoaks ( I don't watch either of these programmes so could only assume they are celebrities!!) Anyway, both cardio sections are easy to foloow and fun to do. Then you can choose which toning section you want to do - these sections only last about 5 minutes so you can just do them to suit yourself - and the time you have.

Sections are-

Invigrating Stretch - ...
...3 which is good for the skin and nails and also to say thankyou when we get a compliment!

And Sarah Beeney says, "Think what you get instead of what you give up"

Sorry, but I didn't like this section. I felt patronised and made to feel a bit thick. It was as though us 'ordinary women' knew nothing about healthy lifestyles. Most of their comments are just a matter of common sense and nothing we haven't heard ... more

This DVD contains various workouts which can be put together as you wish to make a personalised fitness paln. Each workout is presented by a different celebrity including Melinda Messenger, Sarah Beeny, Jenny Frost and Suzanne Shaw to name but a few.

There are two cardio sections - which feature the cast of No Angels and Hollyoaks ( I don't watch either of these programmes so could only assume they are celebrities!!) Anyway, both cardio sections are easy to foloow and fun to do. Then you can choose which toning section you want to do - these sections only last about 5 minutes so you can just do them to suit yourself - and the time you have.

Sections are-

Invigrating Stretch - Bonnie Langford
Butt Buster - Tamara Beckworth
All over Abs - Fay from Steps
Back to Basics - Melinda Messenger
Boxing Style Workout - Patsy Palmer
Thigh Blitzer - Javine
Upper Body Blast - Jenny Frost
'i've had Enough' - Suzanne Shaw

Other sections are Celebrity Fitness and Wellbeing tips. Carly Stenson???? advises us to exercise at own pace and never miss breakfast.

Caroline Monk recommends that we take omega 3 which is good for the skin and nails and also to say thankyou when we get a compliment!

And Sarah Beeney says, "Think what you get instead of what you give up"

Sorry, but I didn't like this section. I felt patronised and made to feel a bit thick. It was as though us 'ordinary women' knew nothing about healthy lifestyles. Most of their comments are just a matter of common sense and nothing we haven't heard before.

Then we have that great double act Gordon and Tana Ramsey giving us tips on healthy eating.

This is a fun program for anyone starting from a more basic level of fitness and i highly recommend it. Not really for someone who wants to challenge/punish themselves though,

That said, it is easy to follow, fun and allows you to pick from a variety of exercises so you don't get bored having to do the same thing each day, which is mainly why i bought it.

This DVD also donates £2.00 from every copy sold to UK charity Breakthrough Breast Cancer - so you can help a very wothwhile cause by buying this DVD. 

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