10 Minute Solution - Fitness Ball Workouts (DVD)

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10 Minute Solution - Fitness Ball Workouts (DVD)

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool...

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Product Information : 10 Minute Solution - Fitness Ball Workouts (DVD)

Manufacturer's product description

This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more.

Ciao

Listed on Ciao since: 18/07/2009