We have the solution for you - the 10 Minute Solution!Everyone can find at least 10 ... more
minutes in their day, and we've developed five super effective, car-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so tha...
Slow & Steady Burn - By keeping your heartrate and exertion level at an elevated yet ... more
comfortable pace for the entire 10 minutes you'll blast away carbs and feel great. Carb Killer - Using kickboxing moves to knock out extra carbs and calories t...
Postage & Packaging: £0.00 Availability: 3-5 working days
Advantages: Easy to fit it around a busy life Disadvantages: Probably not for beginners
I have bought a good many exercise videos and DVD's in my time, many of which have been used a few times before I've grown bored of them and they have ended up gathering dust somewhere. However, I have had this DVD a few months now and I think it's fantastic! If like me you have a busy life style and need to fit a lot into your day, then this DVD is perfect.
I really love the fact that it is broken down into manageable bit size sections. There are 5 sections in total each lasting 10minutes.
The sections are:
1 Pilates for abs
2 Pilates for buns and thighs
3 Sculpting Pilates
4 Pilates Burn
5 Pilates for flexibility
The Pro's:
- Obviously you can chose how long you want to work out for. When you're pushed for time, you can just do a 10minute section and you still feel like you have at least done ...
Advantages: DVD options, good workout, quick & easy to do. Disadvantages: Can be confusing, not entertaining
10MinuteSolution - Pilates Perfect Body is an exercise DVD based around Pilates. There are five '10minute' workouts targetted at different areas of the body, these are;
* Pilates Perfect Arms
* Pilates Perfect Belly
* Pilates Perfects Buns & Thighs
* Pilates Perfect Silhouette
* Pilates Perfect Stretch
On the main screen, there are three options to choose from. The first is 'play all workouts'. This enables you to go through each of the 10minute workouts all in one go, in the order above. There is also the option to 'select workout' so you just select one workout to do out of the 5 (there is also the option to select the introduction, but once you've seen it, there's no need to see it again. The final option is 'customise workout' so you can choose which order you want to do the workout in. You also have the option to just ...
Advantages: convenient, effective Disadvantages: calorie meltdown took me a few tries!
I love exercise DVD's and I own absolutely loads of them - so many I'm afraid to count! I'm not one for working out in front of people in a gym, but I'm more than happy to jump around in the privacy of my own living room! I was browsing through some fitness DVD's online a while ago when I came across the range of 10minutesolution workouts. Like many people I want to keep fit, but don't always have a lot of time to exercise, especially when working 11 hour shifts. These DVD's sounded like a perfect solution.
The DVD's are not, as I first thought, just one 10minute long workout - after all, that would be a waste of a disc! There are actually five 10minute workouts here, and you can choose to do just one if you're short of time or as many as all five. Another good thing about this, is that if you're not particularly fit, you can ...
![10 Minute Solution - Carb And Calorie Burner [DVD]](http://picnicb.ciao.com/uk/78209185.jpg)
![10 Minute Solution: Carb Burner [DVD] [2005] [Region 1] [US Import] [NTSC]](http://picnicb.ciao.com/uk/83283971.jpg "10 Minute Solution: Carb Burner [DVD] [2005] [Region 1] [US Import] [NTSC]")
